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FAQ:
Q: What is the lowest calorie gum?
A: Sugar-free gum is best because it is usually less than 5 calories per piece, compared to 10 calories for regular gum. In fact, diet plans like Weight Watchers, Jenny Craig, and the American…
Q: What gum has no carbs?
A: The Epic Dental xylitol-sweetened dental chewing gum is another best gum for keto and they contain no sugar, no aspartame, they are gluten-free, all-natural, and low-carb. It contains 45% more xylitol than other brands on the market. They come in a pack of 12 or a jar of 50, as well as a bag of 500 and 1000 pieces of cheering gum.
Q: What does zero calories really mean?
A: Yellowfogdud: interesting question! “Empty calories” just refers to eating foods that are high calories but not nutritious for your body. Supposedly, if the “0 calories” reference is accurate, then it would seem you will gain only water weight and of course you would eliminate that daily unless there is a salt retention or other problem..
Q: Why does sugar free gum have calories?
A: yes, even the sugarless gum has calories due to the sugar alcohol used for the sweet flavor. sugarless gum always says not a calorie free food, and averages about 5 calories per piece. sugar gum is not that much more, but remember sugar creates acid on the teeth.