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FAQ:
Q: How much caffeine is in Ghost pre workout?
A: Subsequently, question is, how much caffeine is in Ghost pre workout? For starters it has 202 milligrams of caffeine, a little over what you’ll find in two cups of coffee. There’s also taurine (1g), Alpha-GC (150mg), Rhodiola rosea extract (50mg), theobromine (50mg), olive leaf extract (50mg), NADH 10% (2.5mg), and rauwolfia root extract (1mg).
Q: Is ghost pre workout good?
A: There is no doubt that the Ghost pre workout has gained a lot of attention lately. It contains ingredients that you will find in many other products. For beginners, it’s an effective product for enhancing workout intensity, pump, and energy. Personally, I wasn’t too impressed by the results but it still got the job done.
Q: Is ghost pre workout safe?
A: The Ghost Legend pre-workout is largely safe to use. However, you may experience the following side effects: Headaches (Alpha-GPC) Heartburn (Alpha-GPC) Dizziness (Alpha-GPC) Skin rash (Alpha-GPC) Fishy breath and body odor (Alpha-GPC) Anxiety (Rauwolfia) Low blood pressure (Rauwolfia) Dizziness (Rauwolfia) Itching/tingling (Beta-Alanine)