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FAQ:
Q: Do you need a bracer for your archery arm?
A: That being said, if you don’t have a bracer or aren’t able to get one, there are some things that you can do to protect your arm and keep your clothing out of the way. I’ve seen some creative archers out there that are able to protect their arms from their bowstrings without a bracer.
Q: What is the best shoulder brace for You?
A: Easily our favorite, the EVS shoulder brace for playing or returning to sports, especially contact sports. It provides maximum shoulder protection for impact and collisions. Able to wear on both the left or the right arm and is easily put on and taken off by yourself.
Q: What muscles are used in archery?
A: Therefore, it is important to know which muscles those are. The main muscles used in archery are the arm, chest, back, and shoulders. More specifically: How to Exercise for Archery?
Q: How can I prevent Archer’s elbow injuries?
A: Strengthen the shoulder and scapular muscles. Weak muscles are a major contributing factor to Archer’s Elbow. The injury occurs when your elbows and wrists are not strong enough to handle the demanding, repetitive movements placed on them while shooting.