1,445 (rnd) Reviews Scanned
- LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these...
- MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of...
- 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact...
- EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on...
- BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun...
- 5 DVDs Exercise Videos,Home Fitness exerciset Calendar,Eating Plan & Tape Measure
- Deliver a true fat-burning, low-impact workout that leaves your body looking long, lean.
- Combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
- Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise
- LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD
- NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints
- Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE
- EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults
- Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAX
- A 90 day program that includes 12 workouts on only 4 DVDs, Nutrition Plan, Training Guide and Training Calendar
- XTFMAX sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results
- Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the...
- Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so
- ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique...
- FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute...
- TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh &...
- ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing...
- Total body workout at home (49:49 mins): Get a complete strength-training workout for all major muscle groups with this Cathe Friedrich Total Body...
- Strength training and toning: This Cathe total body exercise DVD is designed to help you build strength and improve muscle tone. With a variety of...
- Convenient At-Home Fitness: Enjoy the convenience of a barbell workout at home with this easy-to-follow DVD. Save time and money on gym memberships...
- Comprehensive Total Body Workout: Cathe Friedrich's Total Body Barbell workout DVD offers a complete, full-body workout using a barbell. This targeted...
- Cathe Bonus Workout Premixes - Includes 7 additional strength training premixes with various time options to fit your busy schedule and so you will...
- WOMEN: IT'S TIME TO LOOK AND FEEL BETTER. Have a special event coming up and want to show up looking your radiant best? Our 14-day senior exercise DVD...
- SAVE TIME WORKING OUT ONLY 8 MINUTES A DAY! Each day is broken up into a series of 30-second different fitness moves to keep it interesting and...
- GREAT FOR BEGINNERS AND EXPERIENCED ALIKE. Each week features 5 workout days, plus rest and recovery days. What’s more, you’ll enjoy our warm up,...
- WORK OUT IN THE PRIVACY OF HOME. If working out in the neighborhood gym is not your idea of a good time, you’ll love working out at home with our...
- FREE BONUS ITEMS! IMPORTANT! Printed insert inside DVD case includes simple instructions for accessing daily Proper Form videos, warm-up and warm-down...
- ZUMBA FITNESS DVD: This dance DVD has three 20-minute full-body workouts on one convenient DVD. Zumba Charge, Zumba Power Up, and Zumba Bursts focus...
- CARDIO DANCE FITNESS: We all know that dancing is a great low-impact cardio workout, but with these routines your heart will be pumping. The short...
- FULL-BODY EVERYDAY WORKOUTS: Some days it’s hard to find time to complete a full-exercise dance workout—there just aren't enough hours in the day....
- BODY POSITIVE: Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive...
- ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing...
- Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich at home high intensity interval training DVD includes two short 30 minute HIIT...
- HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves...
- HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond weight loss. You already know exercise is good for your...
- Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer...
- Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy...
FAQ:
Q: How many days a week does Piyo work?
A: PiYo is a 60-day program with workouts scheduled 6 days a week. And, because PiYo involves intense cardio, you can get results significantly faster than with traditional yoga or Pilates. Do you have to be in great shape to do PiYo?
Q: What is the Piyo 60-day program?
A: The PiYo 60-Day Calendar comes with the program and strategically lays out your workout schedule to keep you progressing each week as you build your strength, flexibility, and stamina. The Get Lean Eating Plan gives you a simplified approach to clean and lean eating designed to fit your lifestyle.
Q: What is Piyo 30 Minute Workout?
A: 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
Q: Is Piyo right for me?
A: No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results. What’s in the Package? 10 workouts on 3 DVDs, Quick Start Guide, PiYo 60-day workout calendar, Get Lean Eating Plan, and tape measure.