1,973 Reviews Scanned
- 🔥 Built like a Beast: Crafted from robust steel, this glute ham developer is a true beast - Unlock a world of multitude hamstring blasting...
- ✅ Multi-functional Ab Glider Machine - Our glute exercise equipment is your all-in-one solution for a powerhouse glutes, legs, and core workout....
- 💪 On-the-Go Gains: With its travel-friendly design, you'll never miss a chance to sculpt those glutes and hamstrings. Our glute ham glider is...
- 📦 What's in the Package: The Bells of Steel Glutes Workout Equipment. Pull the fully assembled hamstring roller out from the box, and that's it!...
- 🏆 Satisfaction Guaranteed: We're all about those gainz and customer satisfaction. If this glute machine don't level up your lifting game, we've got...
- Heavy duty steel construction.
- 3" Wheels for an easy glide across the floor.
- VShaped notch for heels and toes.
- 1" rods for a comfortable hand position.
- Perform hamstring curls, glute bridges, abdominal rollouts and much more!
- HEAVY DUTY STEEL CONSTRUCTION: It is made of strong, durable, heavy duty material to ensure it withstands even the most intense workout sessions....
- BLACK URETHANE WHEELS: Yes4All Glute Ham Glider rolls smoothly on four 3-inch Black Urethane Wheels. Designed specifically to be the ideal exercise...
- V SHAPED BAR FOR HEELS AND TOES: The middle bar is V-shaped, allowing the heels/toes to plant firmly in place while doing split squat, glute bridges...
- 1-INCH HANDLES: The two additional bars provide 1-inch handles to grip onto when doing glute/hamstring/ab roll outs. You can also loop up resistance...
- MULTIPLE BENEFITS: Sometimes the simplest solutions are the best. Simply insert your toes/heels into the V-shaped bar or grab the bars with your hands...
- Heavy Duty - This Glute Ham Glider is made of robust and durable steel. Tested for high strength load-bearing, no matter how intense the training is,...
- Freed Training - There is no limit to the training, which is its best performance. It can be a great helper for training the hips, an enhancement...
- Standard Structure - The glute ham glider rolls smoothly on four urethane wheels. While doing nordic ham curls, split squats, glute bridges and other...
- Multiple Workout - It provides solid support during glute, hamstring, chest, back arm, shoulder and ab workouts. Whether it's your leg day or upper...
- Lifetime Warranty - GMWD offers a free lifetime warranty on this product.
- Simple-New-Design:Compared to the plate design, the trapezoid design is more stable and firm.It's also better at controlling and channeling power....
- Heavy Duty Machine:It made of strong,high quaity steel with four 2.4-inch wheels.It has high precision bearings to ensure smooth sliding.Smashing,...
- Multi-Function:Unique design.When you use this machine to add to your leg training (e.g. offset squat,Walklunge,kettlebells side lunge) it gives...
- Advantage:Using this product gives you extra core and stability training compared to traditional leg training.More challenging.It can be used with...
- Our Guarantee: RISINGFIT Glute Training Glider is a great and useful home training machine. But if you are not satisfied for any reason, please let us...
- BUILD MUSCLE: The GHD Machine allows you to target your lower back, glutes, legs, hamstrings, and calves, helping you develop a lean, muscular build....
- EASILY ADJUSTABLE: This lower body machine accommodates people of all body types. With four adjustable settings for the ankle, ten adjustable settings...
- PORTABLE AND EASY TO STORE: This space-efficient lower body machine is easy to move with the help of wheels and hand grips. When you are done with it...
- DURABLE CONSTRUCTION: Compared to the standard version, the Floor Glute Hamstring Developer has a lower center of gravity, which makes it more stable...
- DIMENSIONS: The 100-pound Floor GHD stands 22.75-inches high with a footprint of 28.75-inches wide and an adjustable depth of 65 to 75-inches deep. It...
- GREAT FOR TONING GLUTES & HAMSTRINGS: Tired of leg curls, lunges, and deep squats? You may think youâ€ve plateaued, but that may not be the case....
- Great For Cross Training: The GHD safely increases your range of motion so you can pump up your glutes and hamstrings. It holds you in place as you do...
- COMPARED TO THE ROMAN CHAIR: Unlike the Roman chair, a GHD machine provides stability and support as you do sit-ups and back extensions. It has a...
- EASILY ADJUSTABLE: The GHD accommodates people of all sizes, including tall and short athletes. All you need to do is adjust the pop pins to your...
- HEAVY-DUTY STEEL CONSTRUCTION: Our GHD is made from heavy-duty steel for greater durability and longevity. You can enjoy your glute and hamstring...
- Adjustable Glute and Ham Developer Machine with Extra wide Deck plate & 4 deluxe rollers. The best to develop strong Glutes, Low Back, Ham String and...
- Adjustable Horizontal & Vertical Slise
- Special Round Seats
- Front & Rear Hand Grips
- 2" X 4" Heavy Steel Tube Base
- REP Glute-Ham Developer (GHD) is made for working the posterior chain muscles- glutes, hamstrings, and lower back. Reduce injury by balancing your...
- Bearing System for the footplate to make fast and simple height adjustments and Band Pegs for resistance work.
- Commercial Quality for a home gym price. 42" high (top of butt pads), 70" long, 36" wide, 150 lbs. The footplate measures 21x15"
- Wheels on the back of the GHD to make moving it easy for 1 person
- Designed in Denver, CO: Rep Fitness designs and manufactures high-quality strength and conditioning equipment for home and commercial gyms. We carry a...
- Yellow Glute Ham Strap
- Missing a Glute / Ham Raise in your home gym or weight room? The Spud Inc. Glute / Ham Strap is an inexpensive, equally effective alternative to...
- The Glute / Ham Strap attaches to any bench or study pad, turning equipment you already own into a Glute / Ham Raise.
- This simple strap targets your hamstrings and glutes without putting any stress on the spine to build your posterior chain while minimizing risk of...
- Made in America - - Durable Woven Nylon
- Knurled six inch handles give you plenty of space and grip to work your forearms.
- Included carabiner allows you to attach a loading pin for easy weight adjustments for drop sets or when working with a partner.
- Can be detached from the rack mounted Jhook by loosening the set screw and becoming a standalone wrist roller to work your shoulders at the same time.
- Compatible with T3 Series Power Racks!
- Weight: 15 LB
- Knurled six inch handles give you plenty of space and grip to work your forearms.
- - Included carabiner allows you to attach a loading pin for easy weight adjustments for drop sets or when working with a partner.
- Can be detached from the rack mounted J-hook by loosening the set screw and becoming a stand-alone wrist roller to work your shoulders at the same...
- Compatible with X-3 Series Power Racks!
- Weight: 15 LB
- STAYING FIT HAS NEVER BEEN THIS EASY: Don't let limited space or travel get in the way of your fitness goals. This easy 5 sec portable curl setup lets...
- REDUCES INJURY RISK: NordStick's Nordic adjustable hamstring curl strap is a low-impact exercise that can reduce the risk of injury, especially knee...
- PERFECT FOR ALL FITNESS LEVELS: NordStick’s customizable one-size-fits-all strap and adjustable foam padding make it the perfect choice for anyone,...
- SAFE AND SECURE: NordStick Pro offers improved durability. The rubberized door anchor is designed to fit any door frame without causing damage or...
- COST-EFFECTIVE SOLUTION: The NordStick premium workout fitness system is a cost-effective solution for anyone looking to build strength, speed, and...
- Targets the gluteus maximus muscles
- Two sleeve plate-loaded system that accepts Olympic plates
- Multi-Grip Hand Bar helps assist the userâ€s stability
- Bolt-together frame with a large diamond plated footplate
- High-density contour foam chest, arm, and knee padding
- UPDATED VERSION: Featuring UHMW plastic on the implement's frame to prevent the rack from being damaged. Additionally, we have replaced the M12 front...
- PRESERVE YOUR EQUIPMENT: Roller J-Hooks are padded with UHMW plastic, which will not only protect the paint on your power rack, but also reduce the...
- LOCKING MECHANISM: The built-in spring pin locking mechanism allows you to train with a piece of mind, knowing that the X-3 Series Roller J-Hooks...
- SUBTLE FEATURES: The J-Hooks have a tilted roller base which helps avoid rocking when unracking the barbell.
- SCULPTED AND WELL- DEFINED ABS - Switch to a better option if you’re bored of conventional exercises! Use an abs roller and sculpt your muscles in...
- SAY GOODBYE TO BACKACHE - Are you tired of your back hurting all the time? Try DMoose ab roller for abs workout as it is suitable for abs and other...
- STRENGTHEN YOUR WHOLE BODY - The fantastic thing about ab rollers exercises are that they will work on your total body fitness! DMoose Abbs wheel...
- 10X MORE FLEXIBILITY - If you want the flexibility of a gymnast, get yourself an abb roller ! Using an DMoose roller wheels will increase your body...
- GET RID OF LOOSE MUSCLES - Stretching out your arms while balancing an abs wheel roller will help you get rid of flabby underarms. An exercise wheels...
- 🚀 Versatility Unleashed: Who needs a gym full of machines when you've got this bad boy? It's the all-in-one magic machine, giving you the power to...
- 🎯 Easy Setup, No Sweat: Ain't nobody got time for complicated setups. The Bells of Steel Reverse Hyper Machine is as easy as it gets and saves you...
- 😌 Customized Comfort: Say goodbye to the one-size-fits-all mentality. With this vertically adjustable footplate/foot roller carriage, we ensure a...
- 📦 What's in the Package - The Bells of Steel Glute Hamstring Developer and Reverse Hyper Extensions Machine itself. Includes squat belt, 2 band...
- 🏆 Satisfaction Guaranteed: We're all about those gainz and customer satisfaction. If this reverse hammer machine don't level up your lifting game,...
- Mount at any height on your power rack.
- Easily isolate hard to reach muscle groups.
- Each roller has two high quality rollers.
- Fits X3 Series Power Racks.
- Wheel Diameter: 4"
- OPTIMIZED CORE WORKOUTS - Chisel your abs daily and witness a transformative change in your overall physique; Burn calories and strengthen your arms,...
- SMOOTH ROLLING - Experience seamless rolling with enhanced support and stability w/ 3.2-inch wide ab roller wheel; Tough grip rubber wheels ensure...
- COMFORT GRIPS - Ergonomic non-slip rubber grip handles stay gentle on hands and provide a comfortable grip; Ideal for both beginners and advanced...
- EASY TO ASSEMBLE - Simply slide the steel rod through the wheel, Affix the comfort grips on both sides, and your ab roller is all set for core...
- COMPLETE SET - Includes 1 ab roller wheel, 1 steel rod, 2 comfort grips & 1 EVA foam rubber mat (12.6" x 6.5") to ensure you have everything you need...
FAQ:
Q: How do I use the Titan glute ham glider?
A: The Titan Glute Ham Glider is a great tool for training the entire posterior chain. Simply insert your toes/heels into the v-shaped notch or grab the bars with your hands to perform hamstring curls, glute raises, glute bridges, standing lunges, abdominal roll-outs and much more!
Q: What is the glute&hamstring developer?
A: The Glute & Hamstring Developer is designed to isolate those difficult areas on your lower body. availability: Out of Stock. Notify me when this is in stock FREE SHIPPING. ALWAYS. The Glute & Hamstring Developer is designed to isolate those difficult areas on your lower body.
Q: What is the glute and hamstring developer (GHD)?
A: The Glute and Hamstring Developer is excellent for cross-training, Olympic athletes, and fitness enthusiasts. Many people have already added it to their workout routines, making it a part of their regular exercise. This is because the GHD quickly and conveniently works your lower muscles.