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FAQ:
Q: What is the standard weight plate size for the cap barbell?
A: The CAP Barbell Standard Grip Weight Plates with a machined 1-inch center hole and baked enamel finish are available in 25, 10, 5, and 2.5 pounds. The 3 hole grip design makes carrying these weights easy and efficient.
Q: How do I store my cap barbells?
A: Store these weights on a rack made for standard weights and use them with a bar that has a 1-inch diameter in width. The CAP Barbell Standard Grip Plates with a machined 1-inch center hole and baked enamel finish are available in 25, 10, 5, and 2.5 pounds. The 3 hole grip design makes carrying these weights easy and efficient.
Q: What are weight plates and how do they work?
A: These weight plates come in a variety of different weight levels, which allow you to customize your workout. Whether you are using an adjustable dumbbell, barbell, or trap bar, these weights can be interchanged to fit your standard 1-inch bar.
Q: What is the center hole on a weight plate?
A: Ground edges and machine center hole ensure a standardized product. Standard plates have a 1-inch center hole to accommodate standard bars. ✔ VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance.