20 Best Macros Books in 2024 Reviews and Buying Guide

2,240 Reviews Scanned

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1 Unlock Your Macro Type: Identify Your True Body Type Understand Your Carb Tolerance Accelerate Fat... Unlock Your Macro Type: Identify Your True Body Type Understand Your Carb Tolerance Accelerate...
2 The Macro Method: The science-backed approach to lasting weight loss The Macro Method: The science-backed approach to lasting weight loss No ratings yet
3 Nutrition Log Book & Macro Tracker Food Journal: Daily Food Intake Log For Keeping Track Of Your... Nutrition Log Book & Macro Tracker Food Journal: Daily Food Intake Log For Keeping Track Of Your... No ratings yet
4 Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet No ratings yet
5 Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body No ratings yet
6 Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
7 Macros 101: Your Guide to Macros, Calories, Tracking, Nutrition Labels & More (Nutrition and... Macros 101: Your Guide to Macros, Calories, Tracking, Nutrition Labels & More (Nutrition and... No ratings yet
8 The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean... The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean... No ratings yet
9 Counting Macros for Weight Loss: The Beginner's Guide to Sustainable Weight Loss by Body Type Counting Macros for Weight Loss: The Beginner's Guide to Sustainable Weight Loss by Body Type No ratings yet
10 Macro Diet For Dummies Macro Diet For Dummies No ratings yet
11 The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean... The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean...
12 Princeton Review AP Economics Micro & Macro Prep, 21st Edition: 4 Practice Tests + Complete Content... Princeton Review AP Economics Micro & Macro Prep, 21st Edition: 4 Practice Tests + Complete... No ratings yet
13 Macros-Based Cookbook: Delicious Ways to Satiate Your Body, Maintain Lean Muscle Mass, and Shed... Macros-Based Cookbook: Delicious Ways to Satiate Your Body, Maintain Lean Muscle Mass, and Shed...
14 The Macro Book The Macro Book No ratings yet
15 The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps... The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That... No ratings yet
16 The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go
17 Macro Diet Cookbook for Beginners: Discover Your Energy Balance with 400 Flavorful and Easy Recipes.... Macro Diet Cookbook for Beginners: Discover Your Energy Balance with 400 Flavorful and Easy...
18 Macros Counting for Beginners: A Step-By-Step Guide Macros Counting for Beginners: A Step-By-Step Guide
19 The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss,... The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss,... No ratings yet
20 Macro Diet Cookbook for Beginners: The Ultimate Guide to Your Dream Body - Reach Your Fitness Goals... Macro Diet Cookbook for Beginners: The Ultimate Guide to Your Dream Body - Reach Your Fitness... No ratings yet

SaleBestseller No. 1
Unlock Your Macro Type: Identify Your True Body Type Understand Your Carb Tolerance Accelerate Fat...
  • Hronec, Christine (Author)
  • English (Publication Language)
  • 336 Pages - 03/21/2023 (Publication Date) - Harvest (Publisher)
SaleBestseller No. 2
The Macro Method: The science-backed approach to lasting weight loss
  • Foster, Helen (Author)
  • English (Publication Language)
  • 224 Pages - 12/07/2021 (Publication Date) - Aster (Publisher)
Bestseller No. 3
Nutrition Log Book & Macro Tracker Food Journal: Daily Food Intake Log For Keeping Track Of Your...
  • lognutri (Author)
  • English (Publication Language)
  • 120 Pages - 12/10/2023 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 4
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
  • Sharma, Devika (Author)
  • English (Publication Language)
  • 178 Pages - 03/30/2021 (Publication Date) - Rockridge Press (Publisher)
SaleBestseller No. 5
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
  • If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym...
  • Michael Matthews (Author)
  • English (Publication Language)
  • 456 Pages - 04/12/2019 (Publication Date) - Oculus Publishers (Publisher)
SaleBestseller No. 6
Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
  • Lima, Danielle (Author)
  • English (Publication Language)
  • 160 Pages - 01/16/2024 (Publication Date) - Page Street Publishing (Publisher)
Bestseller No. 7
Macros 101: Your Guide to Macros, Calories, Tracking, Nutrition Labels & More (Nutrition and...
  • Perico, By Ellie (Author)
  • English (Publication Language)
  • 71 Pages - 12/18/2020 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 8
The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean...
  • Haupert, Tina (Author)
  • English (Publication Language)
  • 304 Pages - 08/04/2020 (Publication Date) - Everything (Publisher)
Bestseller No. 9
Counting Macros for Weight Loss: The Beginner's Guide to Sustainable Weight Loss by Body Type
  • Brooks CNC, Robyn (Author)
  • English (Publication Language)
  • 134 Pages - 08/06/2023 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 10
Macro Diet For Dummies
  • Frey, Malia (Author)
  • English (Publication Language)
  • 336 Pages - 01/24/2024 (Publication Date) - For Dummies (Publisher)
SaleBestseller No. 11
The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean...
  • Dustin, Matt (Author)
  • English (Publication Language)
  • 272 Pages - 11/14/2017 (Publication Date) - Everything (Publisher)
SaleBestseller No. 12
Princeton Review AP Economics Micro & Macro Prep, 21st Edition: 4 Practice Tests + Complete Content...
  • The Princeton Review (Author)
  • English (Publication Language)
  • 352 Pages - 08/01/2023 (Publication Date) - Princeton Review (Publisher)
Bestseller No. 13
Macros-Based Cookbook: Delicious Ways to Satiate Your Body, Maintain Lean Muscle Mass, and Shed...
  • Amazon Kindle Edition
  • T. Jones, Louise (Author)
  • English (Publication Language)
  • 177 Pages - 03/20/2024 (Publication Date)
Bestseller No. 14
The Macro Book
  • Bonn, Tia (Author)
  • English (Publication Language)
  • 231 Pages - 05/05/2020 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 15
The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps...
  • Boyers, Lindsay (Author)
  • English (Publication Language)
  • 272 Pages - 03/22/2022 (Publication Date) - Everything (Publisher)
SaleBestseller No. 16
The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go
  • Vodrazka, Michelle (Author)
  • English (Publication Language)
  • 200 Pages - 05/21/2019 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 17
Macro Diet Cookbook for Beginners: Discover Your Energy Balance with 400 Flavorful and Easy Recipes....
  • Anderson, Kendall (Author)
  • English (Publication Language)
  • 145 Pages - 10/16/2021 (Publication Date) - Independently published (Publisher)
Bestseller No. 18
Macros Counting for Beginners: A Step-By-Step Guide
  • Mosley, Christine (Author)
  • English (Publication Language)
  • 50 Pages - 03/27/2021 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 19
The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss,...
  • Scanniello RDN, Brittany (Author)
  • English (Publication Language)
  • 200 Pages - 08/09/2022 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 20
Macro Diet Cookbook for Beginners: The Ultimate Guide to Your Dream Body - Reach Your Fitness Goals...
  • Allen, Emily (Author)
  • English (Publication Language)
  • 136 Pages - 06/04/2023 (Publication Date) - Independently published (Publisher)
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FAQ:

Q: What are macros and why should I be counting them?

A: The most important part of going about Keto the right way is to know your macros. Macronutrients are dietary elements … there are very few Keto-friendly dishes that really hit the spot. Plus, counting calories and keeping track of every consumed drop …

Q: What is the best free macro recorder?

A: Pulover’s Macro creator. If you are looking for an advanced and highly quality automation software then Pulover’s Macro creator is the best option for you. Mini Mouse micro. Mini Mouse Macro is a free and portable macro creating application. … AutoIt Macro recorder. … Auto Clicker 2.0. … Jitbit macro recorder. … Mouse Recorder premium. … TinyTask Macro recorder. …

Q: How to count macros?

A: – Weight loss – Weight gain – Overall health and weight maintenance

Q: What is the best macro counting app?

A: MyPlate. Start by answering a few questions,and MyPlate offers calorie recommendations to help you achieve your weight goals. MyFitnessPal. MyFitnessPal has a large database of more than 1 million foods with the calories,macros,and other nutrients list. MyMacros+. … Lose It! … Carb Manager. … Lifesum. …