3,076 (rnd) Reviews Scanned
No products found.
No products found.
FAQ:
Q: What resistance bands should I use for youth training?
A: If athletes are able to complete the youth training drill with relative ease then a higher level of resistance bands can be used. Starting with the lightest resistance, the Kbands Resistance Bands range from yellow, red, green, and blue being the heaviest resistance.
Q: What is youth speed training?
A: This youth speed training drill teaches athlete how to run faster and improve on directional changes by taking them through a series of resisted sprints which implement different levels of directional changes. Youth athletes will need a set of Kbands and 3 Speed and Agility Cones to perform this kids sprint training.
Q: How do the speed resistance bands work?
A: Our agility enhancing run and sprint bands enhance ground force mobility and engage slow and fast twitch muscles fibers by adding resistance to forward motion. Unlock training gains by adding ascending motion restriction with our speed resistance bands to nearly any agility and speed training regimen.
Q: How do you use the kbands resistance bands?
A: Starting with the lightest resistance, the Kbands Resistance Bands range from yellow, red, green, and blue being the heaviest resistance. Youth athletes will attach the Kbands above the knees and arrange the Speed and Agility Cones in a straight line with 5 yards between the Speed and Agility Cones.